Friday, September 23, 2005

Long, slow run

I took a long lunchtime run around the Mather Airport and through the Independence at Mather subdivision. I covered 9.01 miles at an average pace of 9:43 per mile; the splits were 9:42, 9:38, 9:58, 9:53, 9:31, 9:36, 9:32, 10:01 and 9:34. This is the farthest distance I have run from our building in the Mather Business Park.

click on the map for a larger copy!
run Mather Airfield Airport

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