Monday, May 01, 2006

Warmer Weather

With warmer weather, my back and legs are feeling better. I ran 7.04 miles at lunch at a pace of 9:14. Over the first five miles, my splits times got faster each mile: 9:29; 9:18; 9:03; 8:46; and 8:40. I drifted in the last two miles with splits of 9:36 and 9:40.

No comments:

Post a Comment