Another lunch-time run

I ran again at lunch, covering 7.0 miles in 1:01:29 for an average pace of 8:41. The splits were: mile 1-8:56; mile 2-8:54; mile 3-8:45; mile 4-8:40; mile 5-8:38; mile 6-8:42, and; mile 7-8:48.