Over the last three and a half years, my superpowers have always been training volume and the timing of my sleep cycle [June 2023, December 2023, June 2024, December 2024, June 2025, December 2025]. My kryptonite has switched back and forth between recovery index and restfulness.
There isn't always a My Climber category. I was happy to see that my HRV has improved from the last six months.
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