Monday, July 18, 2022

July 2022 Sea Ranch - Day #4

A very active day!

After Sharon made a great aspargus, goat cheese and smoked salmon omelette for breakfast, the day included:
  • a Peloton core workout;
  • a Peloton lower body stretch;
  • a five mile run along the bluffs;
  • an hour of pickle ball at Moonraker, and;
  • a mile and half hike to Black Point Beach and back for cocktails and hors d'oeuvres on the beach.
We cooked salmon for dinner. We finished the day watching the last two episodes (nine and ten) of The Offer.

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